Healthy Living

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source: pinterest.com

There’s nothing like having a quick breakfast in the morning full of nutrition and healthy benefits. I love making smoothies at home, it’s a simple and cost-effective way to include various vitamins in my diet. When I make smoothies I don't use any artificial flavoring or sugar, and that’s why it’s a healthier option, compared to buying ready-made alternatives. I also love to juice a lot and create different flavored juices, depending on the fruits and vegetables I have available at the moment. Smoothies and juices are a great meal alternatives for me, and they keep me full for long period of time.

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Eliza Coningham
Eliza Coningham

Written by Eliza Coningham

Food, travel and nature enthusiast Marketing and communication ’20 • Australian City Design College

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